Do you need support right now?

If you are having thoughts of suicide or self-harm, it is important that you seek help by reaching out to the following contacts.

Samaritans: 116 123 (any time of day or night)

NHS first Response Service: 111 - option 2 (any time of the day or night)

In an emergency, please always call 999

The National Suicide Prevention Helpline on 0800 6895652

Text SHOUT to 85258 (UK-wide)

For information on mental health go to www.nhs.uk/mental-health

Northamptonshire Mental Health Helpline:

0800 448 0828

Mind support: 0300 102 1234